The blow that sequestration has dealt the tuition assistance programs in the Army, Navy and Marines in recent months has been devastating. Now, more than ever before, this country needs military friendly colleges. Sequestration has threatened to eliminate tuition assistance for service people. Sequestration isn
Several Canadian universities rank among the top schools in the world. The 2013 Times Higher Education World University Report ranked these institutions based on their performance in the areas of research, teaching, the transfer of knowledge from instructors to students, and its level of activity on the international stage.
The five Canadian institutions on the list include: (1) University of Toronto (ranked 20 of 200); (2) The University of British Columbia (ranked 31 of 200); (3) McGill University (ranked 35 of 200); (4) McMaster University (ranked 92 of 200); and, (5) University of Montreal (ranked 106 of 200).
University of Toronto (Toronto, Ontario)
Not only did the University of Toronto rank 20th in the World listings, it is also considered the top university in Canada. The schools rankings are considered to be among schools such as Stanford University, University of California at Berkeley, University of California at Los Angeles, University of Michigan at Ann Arbor, and Columbia University in New York City, all in the United States, and the United Kingdom’s Cambridge and Oxford Universities.
Founded in 1827, the institution’s 80,000 students and 18,000 staff and faculty members are spread across three different campuses. These campuses are located in Mississauga, St. George (located in downtown Toronto), and Scarborough. The school also boasts 5 Nobel Prize winners.
The University of British Columbia (Vancouver, British Columbia)
The University of British Columbia ranks just outside the top 30 and below the University of Wisconsin at Madison as one of the top institutions in the world.
One of the best ways for students to learn is to give them video in the classroom. Sound strange? It’s not. More and more teachers are using video in the classroom to help students learn more, gain a deeper understanding of the material they’re exposed to, and give them another way of learning that does not include the traditional lecture method.
Videos are, in a way, changing learning and the learning process. For starters, videos can animate concepts in a way that was previously impossible. What’s more, teachers don’t have to rely on a fast Internet connection anymore to use video. Instead, they can download videos from sites like YouTube and play them directly from the hard drive. Of course, teachers could also use tablets or even smart phones to stream the video.
Result? Teachers get more engagement from students. How? Because the teacher can walk students through the video. Many online videos are becoming more interactive too, which means that new lessons can be as simple as:
1) visit website and;
2) watch video
Students can interact with video using the latest touchscreen tablets – answering questions, guiding the video, and even directing their own learning process. Remember
College students aren’t known for getting a lot of sleep. On average, American college students get between six and seven hours of sleep every night. While that doesn’t sound too bad to those who think college students spend all week carousing, it’s still short of the eight recommended hours of sleep that they should be getting. To make matters worse, Americans in general are sleeping less these days. Thanks to on demand television and the Internet, the world doesn’t seem to shut down at night like it used to; people can keep themselves awake and busy all night long if they want, and many of them do. Unfortunately for college students, this lack of sleep can have serious effects on one’s physical and emotional health.
The Importance of Sleep
Sleep helps the body support healthy brain function, and it helps support growth and development for young people. A lack of sleep can affect one’s alertness and increase one’s risk of chronic health problems over time. Sleep deprivation can also cause depression and affect one’s ability to concentrate, problems that can greatly affect a student’s academic performance.
Sleep Deprivation and Its Consequences
Sleep deprivation carries a host of consequences, not just for overworked college students. Some of the more serious health issues associated with a lack of sleep include a weakened immune system, weight gain, an increase in mental health problems, and difficulty performing tasks that require coordination. The consequences of sleep deprivation can happen gradually over a period of months, or they can happen in an instant, such as when one falls asleep while driving.
When to Know You Have a Problem
One of the more insidious aspects of sleep deprivation is that many people don’t know when they have a problem. For example, a college student may be running himself ragged trying to stay ahead in his classes without realizing that the “run down” feeling that he always has stems from his lack of sleep. He may be acing all of his classes and finish all of his homework on time, but it’s coming at a price. By the end of a semester, he might be stressed out, have trouble remembering things that once came naturally, and always feel sick. Once he gets a break and has time to relax, he might find that he’s sleeping as much as two hours longer than usual on weekends. That doesn’t sound like a lot, but it definitely adds up. At the very least, it’s a sign that this hypothetical student is exhausted mentally and physically, even though he was doing what was expected of him as a college student.
Different people require different amounts of sleep to be fully rested, but if you find that you are always irritable or tired during the day, or that you tend to sleep two hours longer on weekends than usual, you probably aren’t getting enough sleep. Take a look at your schedule and see if you can fit in at least eight hours of sleep every night. Remember that sleep isn’t just a passive activity, but one that allows your body and brain to recharge and helps you to be healthy both physically and mentally.
This article was written by Travis Guerrero, a health and nutrition expert who hopes to help you live a healthier life. He writes this on behalf of Apnix Sleep Diagnostics, your number one choice when seeking out solutions for better sleep. Check out their website today and see how they can help you!
Whether you’re a talented pianist, a vocal powerhouse, or a guitar hero, it’s likely that a professional music career has crossed your mind at some point. Thousands of people, after all, make their livings playing and performing in symphony halls, at rock clubs, and in recording studios. Why shouldn’t you be one of them?
The truth is that a career in music, like anything else, requires a bit of savvy, a little luck, and a few connections. How do you go from practice to professional? Whether you’re the musician yourself, or are parenting a young superstar, here’s what you need to know.
How do you get to Carnegie Hall? Practice — and move to New York
Like the old joke, the way to get to Carnegie Hall is definitely through daily practice. However, it takes a bit more than that to go from talented student to professional musician.
For starters, you need to move to where the Carnegie Halls are. There’s a reason why families with young musical proteges relocate their children to major cities; the closer you are to the best musical talent, the more likely you are to receive the mentoring and networking you need to take you to the next level. In New York City alone,
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Nurses feel a special call to their vocation. But, there is no single nursing personality. Applicants need to show intelligence, organization ability, multitasking skills – as well as empathy and compassion.
Most nurses usually begin with a Bachelor of Nursing Science (BSN) degree. But, given the constant evolution in the field and requirements for continuing education, nurses sometimes want to move on to become a clinical nurse leader.
Options to Develop
Depending on state requirements, nurses usually proceed from high school into a nurse licensing school. The natural path, then, is to next enroll for a Bachelor of Nursing Science.
Beyond that, further choices might include becoming a Nurse Anesthetist, Nurse Midwife, Clinical Nurse Specialist, or Nurse Practitioner. This all depends on whether the right nursing programs are available and/or the employer’s support completion of a masters in nursing degree.
- Nurse practitioners are qualified to complete physical exams, to give immunizations, to perform x-rays and lab tests, to identify, diagnose and treat common illnesses and injuries, and manage chronic high blood pressure and diabetes issues.
- Nurse midwives offer prenatal and gynecological treatments, deliver babies in private homes and hospitals, and provide postpartum care.
- Clinical nurse specialists provide specialized care, such as pediatrics, neonatal, obstetrics, oncology, cardiac, neurological, and psychiatric nursing.
- Nurse anesthetists administer anesthesia to patients in operating rooms, dental offices, and outpatient centers.
- Nurse administrators are increasingly needed in hospital and clinical settings.
A Masters in Nursing degree makes these moves possible.
Studying is an important skill to acquire and a productive habit to perfect. Contrary to popular belief, good study habits don’t end after high school or college: adults are constantly encouraged to learn and remember new information over the course of life too. Perhaps you’re planning to travel, and want to learn a new language. Or maybe you’re in the medical field, and need to implement new strategies or technology that you’re unfamiliar with. Whatever it is, retaining knowledge pertinent to your daily life is both important and impressive, and you should learn how to do it effectively.
Studying is a Skill
Before you begin studying for something, remind yourself that it’s a skill that you’re going to have to practice at, just like you would anything else in life that you’re trying for the first time. Good studying requires responsibility, time management, concentration, memorization, self-discipline, organization, and effort, all of which may need some fine-tuning throughout your life. Approaching study time with a positive attitude while recognizing that these characteristics are important will help you excel.
Before you start studying, think about what you want to achieve and set realistic goals for yourself. Break the information you need to know into chunks, allotting yourself a reasonable amount of time to memorize a realistic amount of information. Also plan to study in a place where you can focus without distraction. TVs, computers, and other people can often be much more interesting than the study material in front of you, so if you need to isolate yourself for studying, do so.
If you’re studying outside of your home, remember to bring the things you need and to leave the things you don’t behind. If you’re a person who could kill hours on your smart phone, then keep it at home rather than risk distraction. The same goes for a computer: games, websites, and chatting can often distract from the task at hand, so leave it if it’s not essential to your studying. Also, make sure that you make a schedule that you can stick to.
Takes Notes and Play Games
Studies show that writing and rewriting information helps to ingrain it into the mind. Take notes, take some more, and then read them over and over. An organized outline or note-taking system will benefit you most, so try using numbers, bullet points, or section headers to keep your information structured. Also try applying your information to real-world situations. For example, instead of just memorizing verbs if you’re learning a new language, attempt to place that verb within a meaningful sentence for you that you may use in the future. For example, don’t just learn the word for “eat”; instead, learn to say, “I like to eat ______.” Meaningful content will be easier to remember.
After you’ve taken notes, play some memory games to help keep that information fresh in your brain. A great trick is using mnemonic devices, which are methods for remembering information using association of common words. For example, to remember the different parts of the brain — Temporal, Frontal, Parietal, and Occipital lobes plus the Cerebellum and Brain stem — the mnemonic device “The Frisky Cats Bounced Over Pumpkins” could be used to stand for TFCBOP, or the parts of the brain.
Give Yourself a Break
After you’ve mastered some material, give yourself a break or reward yourself. Positive reinforcements are effective, and rewards give you something to work towards. Remember to eat well, sleep well, and make time for things outside of studying. If you work too hard and start to dread studying, you can do more harm than good.
This article was written by University of Washington